Monday, June 22, 2009

Bikini Model Transformation!

12 week transformation

Weight Training and Metabolic Program

Starting BF%: 20%
Finish BF%: 13.5%

Gained 6 lbs of muscle!

" I followed Wet Wolf's training programs and experienced change in my body that I never thought possible in such a short period of time. The workouts were very challanging and lef me sore in places I had never been sore before. I cut out my cardio almost completely and was my leanest and most muscular ever."

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