Duration: 12 weeks and counting....
Current Progress thus far:
Fat Loss: 30 lbs
Muscle Gain: 12 lbs
Weight Loss: 18 lbs
Inches Lost off Waist: 8.5"
Goal: Additional 25lb of fat loss
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Author, Coach and Published Writer for www.FigureAthlete.com Figure and Fitness training contest prep,fat loss, muscle building, energy systems conditioning, sports performance training
Excellent Resource for Anyone wanting to BURN Fat and Build muscle!
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2009
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June
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- Amazing ABS Transformation!
- First Figure Show Transformation --> 1st Place!
- Bikini Model Transformation!
- Program: Customized Eating Pattern & Training Prog...
- Weight Training and Metabolic Training No Cardio!=...
- 8 Week TransformationProgram: Customized Training ...
- 8 Week TransformationProgram: Customized Contest P...
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June
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About Me
- Wet Wolf Training
- Former collegiate athlete and strength coach. Author, Contributor and Coach at www.FigureAthlete.com My Article Library: http://figureathlete.tmuscle.com/ALSAuthor.do?p=Wet%20Wolf&pageNo=1 Online Customized Eating Patterns & Training Programs available.
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